Your body deserves to feel balanced, strong, and pain-free. We offer a range of therapeutic services — including Massage and Cupping — to support your movement, posture, and long-term wellness.
At Spinal Remedies we specialise in helping you feel better, move freely, and live without pain. We offer a range of hands-on therapies that are tailored to your specific needs, whether you’re recovering from an injury, dealing with muscle tension, or seeking to improve mobility and performance. Our approach is focused, caring, and results-driven — combining knowledge with a genuine passion for your wellbeing. At Spinal Remedies, we’re here to restore balance, relieve pain, and support your journey to better health.l
Manual Lymphatic Drainage is a gentle, therapeutic massage technique that stimulates the lymphatic system, helping reduce swelling, boost circulation, remove toxins, and support recovery for improved overall health and wellbeing.
A focused deep tissue treatment designed to address muscle pain and movement issues. We use a range of advanced techniques to find the source of discomfort, ease pain, boost recovery, and improve mobility.
Sports Massage is a targeted therapy designed to prevent and treat sports-related injuries, improve flexibility, speed up recovery, and enhance performance for athletes and active individuals at any level.
Myofascial Cupping is a therapeutic technique using suction cups to gently lift soft tissue, improve circulation, release tension, and enhance mobility by targeting fascia and underlying muscle restrictions.
Deep Tissue Massage targets deeper layers of muscles and connective tissue to release chronic tension, reduce pain, improve mobility, and support recovery from injuries or postural imbalances.
Tactile Therapy uses gentle touch and pressure techniques to calm the nervous system, release stress, improve circulation, and promote relaxation, supporting both physical healing and emotional wellbeing.
You’ll be treated with genuine care and full attention, every step of the way — no rushed sessions or one-size-fits-all approaches.
From the moment you walk in, we aim to make you feel relaxed, comfortable, and cared for.
We focus on what’s best for you — offering clear guidance, realistic expectations, and ongoing support to help you heal.
Every body is different. We take the time to understand your needs and create a treatment approach that supports your unique goals, lifestyle, and recovery timeline.
I Greatly appreciated Amit’s knowledge of the natural energetic pathways in my back & shoulder enabling him to clear them stubborn blockages with efficiency & precision!
Thank you ‘Spinal Remedies ‘ 🤩🤩🤩
Great service by Amit, i visited spinal remedies for my lower back and sciatica pain, just after first visit, i can see huge difference and feel so much better. Amit found the root cause of the pain and started my treatment. Would definitely recommend a visit.
Amit was very efficient and knowledgeable in what he was doing. My pain was reduced after my first session
Our FAQ section covers the most common inquiries to give you clear, helpful information about what to expect at Spinal Remedies and how our treatments work.
Myotherapy is a more targeted form of physical therapy that focuses on assessing and treating the root cause of musculoskeletal pain using techniques like dry needling, cupping, and corrective exercises. Remedial Massage, on the other hand, focuses more on relieving muscle tension and promoting relaxation and circulation.
Your first session will include a brief consultation where we assess your condition, health history, and treatment goals. We’ll then tailor a hands-on treatment using the most suitable techniques for your needs.
Most sessions last between 30 to 60 minutes, depending on the treatment type and your specific needs. We’ll recommend the best session length during your initial consultation.
This depends on your condition and goals. Some people benefit from weekly sessions, while others come in fortnightly or monthly for maintenance. We’ll create a treatment plan that suits you.
Some clients feel relief immediately, while others notice gradual improvement over a few sessions. Your results will depend on the nature of your condition and your body’s response to therapy.
We provide effective, personalised treatments to relieve pain, restore mobility, and support lasting recovery—so you can get back to doing what you love.
